"We are improving the lives of people through fitness and mentoring."
- Thom Seehafer

Our Mission

Our mission is to change the lives and build mental, emotional, and physical strength in people from all walks of life. Helping individuals deal with depression, self-doubt, social anxiety, stress, and anger through strength building and mental conditioning. 
CPP WILL have a lasting impact for years to come. Our team offers people the opportunity to not only think about how they can change, we walk you through it. One step at a time. 

The CPP Team

Thom Seehafer

CEO, Head Instructor

Steve Blevins

Fitness Trainer

Paul Rasmussen

Kenpo Karate Instructor

Self Defense and Confidence Programs


Adult, Highschool & Youth Sessions

Come and channel your frustrations into powerful jabs, hooks, and uppercuts. Exercise has never been so invigorating! Breathe, focus, punch, intensity, power – boxing, and hitting a heavy bag are an awesome stress reliever. You won’t believe what your body can do. 

Panthers Boxing / MMA

Kenpo Karate

Ages 3+

Experience top-rated Colorado martial arts at Colorado Kenpo Karate in beautiful Woodland Park, Colorado. Our instructors teach reaction to action and how to take care of yourself both physically and mentally. 

Youth Martial Arts

Phoenix Fitness

Adult & Youth Sessions

Instructors bring years of bodybuilding and physique enhancement expertise to the Phoneix Fitness program. Memberships provide full gym access including access to boxing boot camps, nutrition training, and kid confidence programs for families.

Nutrition Training